so I did my weight watchers today and I think I am still at 198. I say think because I actually used the home scale and it's not a digital so it's a little hard to tell what your weight is. The needle was a little under 200 so that's still good.

My boss called me to a meeting today and gave me some good news. I was informed that I was getting a bonus as kind of thanks for being a great employee bonus. Well that and as kind of a payback since I did not get a raise when I got a promotion at my last review. So that was a nice suprise and I will certainly take it. I stoped at frys on the way home and was about to spend a lot of it to. I wanted a new motherboard, CPU, and ram to make my computer faster but then I thought to myself "do I really need it"? The answer is no. My computer is still fine so I put it all back. I am really glad I did to because there are things I actually need more that just a slightly faster computer. Sure it's Christmas and it would be nice present but I need to be a bit more careful with money.

Well that's all. I wish you all a very Merry Christmas and a happy new year.

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So I forgot to make updates the last couple of weeks so here we go.

First in total I am down 2.4 pounds so I am now under 200 pounds. It was a hard fight because there was thanksgiving and I was sick with the flu. I am so happy to see myself under 200 again but I still have far to go so I can't lose focus now

Next I had the flu last week and oh god was that hell. I'm better now but I sound horribe because I am coughing up all kinds of gunk.

Work is pretty slow right now because they don't want to try and get anything out before the holiday because we won't actually see revenue because of it so we are kind of in this holding pattern till next year. This is fine, it gives me a chance to learn python which I have been wanting to do for a while.

Well that's it in a nutshell. Take care all

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So I am sitting here in the airport waiting for my flight to board so I thought I would make some update

First I would like to report that this week I lost 1.4 pounds so I am at 200.8 pounds. That's a huge deal to me because I am right at that edge of dropping below 200 pounds. That's a big deal to me because I did not think I would ever get there again. I just have to keep on lookin at each goal and not lose focus or hope.

Next thing is we released our latest software at work and it's looking good so that's a plus. Work itself is still kind of bleh though. There is just no morale around the office because of the layoffs. Oh well we will just see where things go I guess

I guess that's really all for now. I will report on the con when I get back

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To every hollywood actor and director who is supporting Polanski I would just like to say I will never watch one of your movies or give you a dime. Seeing as you are in support of child rape I could never support you.

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So today was really the day that determined the moment of truth. Could I break my goal of 210. And the results are.........YES! I lost another 1.4 pounds this week which puts me at 209.6. I feel very happy about this because I feel like that 200 goal is now well within reach. I reallly hope that the program continues. It's in a little danger at work if not enough people sign up. It was the ease of it being at work and the encouragement of others that has helped me to yet this far. I really would like to keep that.

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So this week is turning it a hellish week. I have been working till late all week fixing others problems. I got it all done at least and management recognized that I was fixing others problems and thanked me.

On a second note lost 0.2 pounds this week. I can do better than that.

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I lost more this week so yay! I lost a total of 2.2 pounds. I have almost hit my next goal of getting under 210, just need to lose another 1.4 pounds. After that it will be on to 200. Oh so happy deer

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So a few people noticed that I had skipped a couple of weeks in my lj about posting my weight watchers progress. Well the honest reason is because 3 weeks ago I had slipped a lot and gained 1.6 pounds and was pretty upet at myself. I feel like I hit my plateau as it were and so I was struggeling with the plan. I have since got back on and lost weight over the past two weeks. So here are the totals

3 weeks ago I gained 1.6 pounds
2 weeks ago I lost 2 pounds
This week I lost 0.4 pounds

Just got to stick with it and resist the sweets that are in my house.

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So this week I only lost 0.4 pounds and I know exactly what my mistakes were. I used up and went over my weekly extra bonus points which means I was eating to much. You might find thus odd because one day I only ate like half my daily points total but the the next day I more than made up for it. No more of that! I am not going to let myself fall off and into a bad pattern. I actually had a coworker comment that I look thinner and I like to hear that.
Whew okay pep talk over. Back to work now :).

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Yay I am down another 2.6 pounds. So that makes a total of 12.4 pounds, so very happy!!! So I have lost a little more than 5%.
I know that I can get below 200 before the end of the year, heck before the end of September. I should be close to 180 by the end of the year
On another note I went in fir my sleep study and sadly it was not a clear cut case of sleep apnea for me. The nurse monitoring me said my blood oxygen level was fine but I never actully reached a state of deep sleep. I was really hoping that it would be clear that I was not sleeping so that I could get it fixed. My full results we be in a few weeks, I will find out my options then.

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